Class schedule


We have reopened! June 1 with limited occupancy for your protection. 

Fraser Health and Worksafe BC requires us to ask all students to pre-register for class through our Mindbody online app We are limiting our yoga room to 10, (we could have up to 14) so please reserve early as classes fill up fast. If you cannot attend your booked please cancel a minimum of 6 hours ahead of class to avoid a no show fee of $21. Also please take a moment to read Covid-19 Protocols for full details on the new studio procedures for your safety. For those of you not ready to return, we will still offer both live streamed and on demand classes. 

New to our Studio? Try our 2 week intro for only $69.00

(Local residents White Rock, Surrey, Langley, Delta only. New clients only.)

  • Doors will now open 10 minutes prior to the start of your yoga class.
  • Come early - late students will not be admitted to class.
  • Doors lock 5 minutes before the first class of the day so we can start and finish on time. 

Live schedule below.


Photo Gallery

There is a lot going on within the Nourish Hot Yoga community. Visit our gallery to see what we've been up to.

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