The Team 


Sandy Owner, Certified Yoga and Inferno Hot Pilates Teacher

As long as I can remember I have had a passion for teaching.

My husband, Jai, dragged my overweight, tired body up the stairs to take a yoga class. Not just an ordinary yoga class, but a Bikram Method HOT class. Well, need I say more... as I was laying on the floor in a pool of my own sweat I was thinking, "What am I doing here?". The instructor said, "Who in the back row is making all the groaning sounds?". Yes, it was me.

My journey had begun, transforming my body as well as my mind. I decided to go to Bikram's teacher training after my husband came back a changed soul in the fall of 2010. I figured, if it worked for him it has to work for me.



We offer plenty of classes throughout the week, so you're sure to find a time that fits into your busy day.

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